Back to School.
I started a new
term of my meditation course yesterday. It was good to be back.
I’ve been taking
lessons for a year and a half now. It’s proved a useful way to help manage
stress and to get my mind into focus. While I’ve kept it up outside of term,
it’s good to have a time put aside each week when I know I’m going to
do it, particularly under the guidance of my excellent teacher.
Having said that,
in some senses, I’m amazed I’m still going. I have a general hatred for attending
classes, which probably stems from my time at drama school. I also like to keep
myself to myself, so the thought of facing a roomful of people I don’t know sometimes
takes a lot of courage and effort (says the person who earns his living on
stage. Ha. “Living”.)
However much
taking part in a course goes against the grain of my personality, I never
regret attending a class when I do. Meditation is a useful skill to have, and
one I want to keep learning about. So I will, damn it.