Shifting Perspective After Narcissistic Abuse.

Distance and space are helping me reframe the nature and mechanics of my relationship with my mum, with some startling realisations.

It's a delicate process, as mulling over the detail can reopen the door to the pain of all the unresolved feelings in the face of someone who can only shut you down. So you have to tread with caution. But if you sidestep the exhaustion from begging to be heard, the overall picture is revealed.

Put simply: my mum could have been kinder. She could have tuned in to my requests, which weren't outlandish, and shown interest in helping my future too. She had it in her power to exercise that choice, and to play a part in what lay ahead as well. But when given the option, time and again with as much calmness as I could muster in escalating circumstances, she stonewalled me and threw up barriers and actively chose the route that led to a future without me. That outcome was of her making - just like the acts of emotional abuse through my childhood were too. This impact is not up for debate, least of all from the person who caused it, repeatedly, then denied it, while trying to recast me as the villain for bringing it up.

But then again, it could never have been any different, purely due to her involvement. Relationships with people with narcissistic traits aren't balanced. And they're often pathologically unable to accept not getting their way.

So as the dust settles, what remains is an unblinkered view of a toxic relationship. Ironically, recounting narcissistic abuse can make you sound melodramatic, when it's what happened that was extreme, not the retelling of it.

Not The Bayeux One.

The Carole King album Tapestry has been my 'getting-ready-in-the-morning' soundtrack for the past few weeks. It's been a favourite album ever since I was a student, which makes for a pleasantly gentle way to usher in the start of a day. I've always been a fan of a well-crafted song, which is something of a Carole King hallmark, ever since she started writing with her first husband in the early Sixties. Tapestry may be an unimaginative choice for a favourite LP, as it suggests I haven't delved that far into her career, but it's still an undoubted classic; anything with '(You Make Me Feel Like A) Natural Woman', 'Will You Still Love Me Tomorrow?' and 'You've Got A Friend' on it can't really fail; if nothing else, it proves she likes writing songs with long titles. Next month, she's set to perform the album live in its entirety for the first time at a gig in Hyde Park, which I would have loved to have gone to, if it weren...

Shakerpuppetmaker.

Have Parker from Thunderbirds and Noel Gallagher ever been seen in the same room? The resemblance is uncanny. So much so, I think something’s afoot. If my suspicions are correct, I've stumbled across a secret that will blow the music and puppet industry wide apart. In the mid-60s / mid-90s at least. It doesn’t take long to see the signposts. There’s the similarity between the name of Oasis’ first single, Supersonic, and Supermarianation, Gerry Anderson’s puppetry technique. The Gallagher brothers would often wear Parkas . Live Forever was clearly a reference to Captain Scarlet and Standing on the Shoulder of Giants to the size difference between Noel and his bandmates. The more you think about it, the more brazen it gets. It’s fishier than Area 51, Paul is Dead and JFK's assassination put together. The only glitch to the theory is scale . According to Wikipedia, Anderson’s marionettes were 1’10” and Gallagher is 5’8”. How does he maintain an illusion of avera...

'...I'm Gonna Look at You 'til My Eyes Go Blind."

Over the past week or two, I’ve been on a bit of a Sheryl Crow kick, largely thanks to rediscovering her cover of one of my most-liked Bob Dylan songs. She has one of my favourite female voices, yet despite this, I only own one CD and that’s just a single (her '97 release ‘Hard to Make a Stand’); on that basis, you can only imagine how much of her back catalogue I’d own if I hated her (it would fall into minus-figures). Dylan, conversely, takes up more of my collection than anyone else, save The Beatles and Paul McCartney’s solo work. He’s one of those artists who, when you get him, you really get him - and once I’d tuned into his style as a student, I'd time and again be blown away by his lyrics; he’ll have more jaw-dropping imagery in one track than other people fit in a whole career. These days, I mostly listen to music in the morning when getting ready, and more often than not, this will consist of a suggested YouTube playlist when I’m in the bath, r...

mostly david ephgrave

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