I tried to apply a practical mind today by doing some gardening to prevent my incoming directionlessness mindset from scuppering my day. The current circumstances, both personally and on a wider scale, feel like the perfect storm for low mood and lethargy. Meanwhile, I'm standing at Ground Zero, steeling myself against my depressive susceptibility (like Gandalf, dosed up on citalopram, screaming, "YOU SHALL NOT PASS"). At least I'm prepared for this, having spent years attempting to carefully manage my mental health to varying degrees of success. The pandemic, however, has left many people who've never considered what's a healthy strategy to stave off depression and anxiety, ankle-deep in a river of faeces, sans paddle. And that precise location, for those of you familiar with the app what3words, is fuckwit.johnson.shame. The change of scenery from laptop to garden definitely helped, as did focusing on a physical task. It's like when I disappear for an ho...
A blog from the actormusocomic. "Devastatingly witty" (EdFestMag)